Services

Private Training

45 Minute Private or Semi Private Sessions On a Set Weekly Schedule

Semi Private Training

45 Minute Sessions, 6 People Max, Plug Into Weekly Schedule

Outdoor Bootcamp

*Seasonal - Back Spring 2022* 60 Minute Seasonal Group Bootcamp, 10 People Max, Plug Into Weekly Schedule

Student Strength Clinics

45 Minute Sessions, 2 Students Max, 4 Weeks @ 2x Week

Student Strength & Conditioning

45 Minute Sessions, 3 Students Max, Prior Student Strength Clinic Required

Nutrition, Meal Plans & Progress Tracking

Basic Meal Planning and Nutrition Guidance, Muscular Progress Tracking with BodyMetrix™ Ultrasound System

Student Strength Clinics:

Next Clinic: Summer 2022 

Drop-off, co-ed 45 minute session working on building foundational strength with a focus on the three main lifts: Squat, Bench & Deadlift.  Students will learn proper form and technique with an emphasis on mind/muscle connection for better overall body control, increasing power and strength, and lessening risk of injury. Sessions are 2-3 students max, allowing personal attention to form and individual progression. Students will leave stronger, more confident and with skills that will translate onto the field. 

*Students should be prepared with comfortable gym-appropriate clothing, sneakers and water. 

Parents/Guardians Please Click Here to Submit Student Release Waiver Prior to Start Date
​

At Duxbury Fitness we believe in finding what is realistic for each individual client to not only find great success, but be able to maintain that success.

​Our philosophy is not a one-size-fits all, but proven methods that bring a logical and enjoyable approach to meeting your fitness goals. 
Duxbury Fitness
612 Congress Street
Duxbury, MA 02332
Tx 774.526.2836

    Contact Us

Media & Events

CELEBRATING 12+ YEARS SERVING DUXBURY
& SURROUNDING COMMUNITIES