​​Services

Small-Group &
6 Week Challenges

6-person max sessions, running on a regular schedule that you plug into yourself with your personal log-in.  Sessions are 45 minutes with a trainer and incorporate a mix of resistance and weight training, core work and cardio drills to give you a perfect mix of strength conditioning with a fat burning aerobic blast.
*6 WEEK CHALLENGES: Include small-group, plus a boat load more! CONTACT US FOR INFORMATION ON OUR 6 WEEK CHALLENGES!

Sessions range from $18-$25 per session

Semi-Private
Training

Are you ready to level up? Semi-Privates are the next step from Small-Group; 3-person max sessions, running on a regular schedule that you plug into yourself with your personal log-in.  Held upstairs on our main floor, sessions are 45 minutes with a trainer and incorporate a mix of training techniques based on your specific goals. Clients are recommended to start with a 6 week challenge so get learn all the basic techniques and get your body a perfect jump-start toward your more specific goals.

Sessions range from $34-$39 per session



​​Personal Training &
12 Week Challenges

BodyMetrix
Progress Check

*In-Home or In-Studio*
Are you looking for real targeted goals? Do you have an event you are training for, or simply prefer the one to one attention. Book customized personal training ranging from corrective exercise to sport-specific training and everything in between. Personal training sessions are 45 minutes of one-on-one time with a trainer, followed by a minimum of 15 minutes of cardio. 

Session packages range from $55-$75 per session

Open to anyone, you do not need to be a current client.
BodyMetrix Ultrasound Technology gives you a detailed body composition breakdown. See where your weight comes from; body fat, lean mass and water weight. Calculated BMR for a caloric baseline, with and without exercise. Ultrasound imaging of muscle groups comparing muscle quality and density over time. 

Full Scan: $60 (approximately 45 minutes)
Basic Scan: $30 (approximately 20 minutes)

Duxbury Fitness
612 Congress Street
Duxbury, MA 02332
781.536.4033

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Where We Go  &  What We Use

SUPPLEMENTS

All the supplements you need for optimal performance;
Formulated by PHDs & trusted by Olympians.
Official Certified Distributor
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MASSAGE THERAPY

 Mention Duxbury Fitness at your visit
720 Washington Street
Hanover, MA 02339
774-526-0411
taylormurphy.massagetherapy.com

JUICE BAR

Duxfit Members receive 10% off
808 Washington Street
Pembroke, MA 02359
781-924-3369
thejuicestation.net